Our Services
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Step 1 - Complimentary Discovery Call
Let’s See If We’re a Fit
Join me for a free 30-minute Discovery Call where we'll discuss your current health concerns, goals, and how I can support you along the way. I'll introduce you to my approach, answer any questions, and help determine if we're the right fit to work together. You'll leave with clear next steps - no pressure, just a conversation to see if this journey is right for you.
Step 2 - Initial Intake Consultation
Your Health Story Unfolded
Following your Discovery Call, we’ll dive deep into your health story with a 90-minute Initial Intake Consultation. This is where we get into the details of your health history, current concerns, and goals. I’ll analyze your food journal and symptoms, then provide you with a personalized action plan to kickstart your healing journey.
Step 3 - Customized Coaching Program
Root Cause Healing
Ready to create lasting changes? After your initial consultation, you’ll choose one of my 1:1 Coaching Packages, designed to address the root causes of your health challenges. Each package includes a personalized protocol that integrates nutrition, lifestyle, and supplementation, along with ongoing support to help you stay on track and achieve your goals.
Service Details
Each of my coaching packages is carefully crafted to support you in resetting your health and achieving balance. When you work with me, you can expect a holistic approach that includes:
- Comprehensive Nutrition, Lifestyle, and Supplement Recommendations
- A Personalized Protocol(tailored to your unique needs and goals)
- An Initial Consultation
- Health History Review
- In-Depth Nutritional Health Questionnaire
- Ongoing Support & Accountability